How to Cut Broccoli: Florets and Stems

Cut broccoli by following the branches, not by chopping the whole crown into random chunks. Separate florets where their stems meet the central stalk, then trim large florets to similar sizes. The stalk is usable too: peel away the tough outer layer near the base, then cut the tender centre smaller than the florets so it has a head start when cooking.

Separate the crown into florets

1. Rinse the intact head under running water and pat it dry so it is easier to hold. Place it crown-down on the board, or turn it to expose the branching stems.
2. Follow a side stem to where it joins the central stalk. Cut through that stem below the floret head. Repeat around the crown. If the head is large, cut through the central stalk first to divide it into manageable sections.
3. Trim oversized florets through their stems so the pieces are closer in size. Avoid cutting through the tiny buds when a cut through the stem will separate the branch cleanly.

Utah State University Extension recommends following the branching stems and cutting about an inch below the florets, then separating the heads. It describes pieces about the diameter of a quarter as one practical size example, not a requirement for every recipe. See Utah State’s broccoli preparation handout.

Use the stalk

Trim the dry bottom end. On the thicker lower stalk, remove the fibrous outer layer with a peeler or paring knife, then cut the tender centre into coins or small pieces. Utah State notes that stem pieces should be smaller than florets because they take longer to cook. Match their size to the recipe and the tenderness you want.

For a dish cooked in one pan, cut the thicker stalk smaller than the florets so it can keep pace. Otherwise, follow the recipe’s sequence and timing.

Move cut broccoli into a clean bowl, then wash the pieces again if soil remains in the branching areas. For a broader look at board space and ingredient room, use our cutting-board size guide.

Source: Utah State University Extension broccoli handout (branch cuts, floret size example and smaller stem pieces).